Are you ready to try a yoga retreat without being totally isolated from the comforts of everyday life?
The program will be given in English and translated to French if necessary.
October 5th – Arrival
Schedule from October 6th to 11th
9am – 9:30am Silent meditation
9:30am – 11:00am Hatha Yoga and pranayama
10:00am – 12:00am Brunch
12:00am – 4pm Free time (Rest, pool, beach, shopping)
4pm – 5pm Conference – Yoga Philosophy – The 8 limbs of yoga
5pm – 6:30pm Hatha yoga, pranayama
7pm – 8:30 Evening meal
October 12th. Departures. Check out is done after breakfast.
Matthieu has been practicing hatha yoga for 10 years. He did his initial and advanced training at the Sivananda Yoga Vedanta International Center. He regularly intervenes in their international programs including teacher trainings – TTC and ATTCs. This proximity with international yoga and yoga philosophy teachers, medical doctors, nutritionists, physiotherapists and specialists in alignment and posture provides Matthieu with a unique and holistic approach to teaching. He also obtained the Yoga Nidra Practical Studies Certificate with the Satyananda Yoga Cultural Center.
How to get there:
Arrival in Naples (Capodichino airport) – (NAP – Naples)